here are the 6 easy steps for email setup with outlook.

1) Click on "Add account"

2) click on "Advanced setup"

3) click on "Internet email"

4) type your email,username,password and account name

5) type your email signature select account type imap4 and provide your IRCNow incoming and outgoing server as shows in the image below

6) finally make sure the last four are checked and click sign in.

feel free to join #ircnow for any further help.